125 emotion words to describe how you feel
a vocabulary for everything between 'good' and 'bad' — grouped by feeling family, so you can find the word that actually fits.
why the specific word matters
"bad" covers grief, dread, boredom and a mild headache. that's not a useful category — each of those asks for something completely different from you. naming a feeling precisely is the cheapest emotional skill there is: it makes the feeling smaller, it makes it easier to talk about, and it makes your mood log worth re-reading.
use the list below as a menu. scan the family that's roughly right, then pick the word that makes you go "yes, that one".
good — bright-ish · 57 words
okay — steady · 5 words
low — tender · 19 words
stressed — buzzy · 10 words
annoyed — spiky · 5 words
tired — slow · 16 words
it's complicated — mixed · 13 words
how to use these day to day
- 1. start broad, then narrow. pick the family first — heavy, bright, tense, quiet — then find the exact word inside it.
- 2. allow two at once. proud and exhausted is extremely normal. so is relieved and sad.
- 3. keep the odd ones. wistful, floaty, prickly — the unusual words are the ones you'll recognise instantly months later.
in moodpebs every one of these words has its own little character, so naming the feeling also means meeting somebody. browse the whole library.
try it in three taps
pick a feeling, meet its peb, watch your jar fill up.
start your jar